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Yoga Books

 
 


 Titile  A Systemic Course  - Yoga and Kriya
 Author  Swami Sathyananda Saraswati
 ISBN  81-85787-08-5
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0477
 Price  $45
 Book  Hard Cover




 


 Titile  Asana Pranayama Mudra Bandha
 Author  Swami Sathyananda Saraswati
 ISBN  81-86336-14-1
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0475
 Price  $30


 

Book Description

Asana Prana Yama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of Hatha yoga system. A therapeutic index is provided for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text. This latest Fourth Revised Edition has been revised and updated under the direction of Swami Niranjananda Saraswati, the successor of Swami Satyananda Saraswati. Since publication of the first edition, interest in yoga has spread widely. Now the book is used in ashrams, centers and yoga schools in many countries as the standard textbook for teachers and students alike. The techniques presented have been assimilated by fields as diverse as medicine, education, entertainment, business, sports and the training of spiritual aspirants.

 





 



 Titile Bhakti Yoga Sagar
 Author  Swami Sathyananda Saraswati
 ISBN  81-86336-17-6
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0465
 Price  $12






 


 Titile Hatha Yoga Pradipika
 Author  Swami Muktibodhananda
 ISBN 81-85787-38-7
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0474
 Price  $30





 


 Titile Light on the Guru and Disciple Relationship
 Author  Swami Satyananda Saraswati
 ISBN 81-85787-40-9
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0476
 Price  $15




 

About the Author

"You do not have to bring the light from outside. Work hard and purify yourself: the light will unfold from within." This is the advice given to Swami Satyananda Saraswati author of "Asana Prana Yama Mudra Bandha.". Swami Satyasangananda Saraswati is a perfect example and recipient of this advice from none other than her master Swami Satyananda Saraswati. Under his guidance and care she has herself become a great exponent of Tantra.

 

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 Titile Moola Bandha - The Master Key
 Author  Swami Satyananda Saraswati
 ISBN 978-81-85787-32-9
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  1241
 Price  $12




 




 Titile Practical Yoga Psychology
 Author  Dr. Rishi Vivekananda
 ISBN 978-81-86336-39-7
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  1242
 Price  $15




 



 Titile Practical Yoga Psychology
 Author  Dr. Rishi Vivekananda
 ISBN 978-81-86336-39-7
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  1242
 Price  $15



 

Book Description

Samkhya is one of the earliest schools of Indian philosophy and most systems, including yoga, have been drawn from or influenced by it. Samkhya is a dualistic philosophy and postulates two eternal realities: Purusha, the witnessing consciousness, and Prakriti, the root cause of creation, composed of three gunas. This text highlights the unique contribution of Samkhya philosophy in man's quest to understand his true nature. It discusses the practical theories of causation, manifestation, bondage and liberation. For the spiritual aspirant, Samkhya is the metaphysics of self-realization and yoga is the sadhana or means to achieve it. Samkhya Darshana contains the full Sanskrit text of Ishvara, Krishna's Samkhya Karika as well as transliteration and translation.



 




 Titile Sannyasa Darshan
 Author Swami Satyananda Saraswati
 ISBN 81-85787-72-7
 Publisher  Yoga Publications Trust, Bihar
 Plu Code 461
 Price  $20




 




 Titile Sanskrit Glossary of Yogic Terms
 Author Swami Yogakanti
 ISBN 978-81-86336-31-1
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0464
 Price  $15



 

Book Description

The Sanskrit glossary contains a wealth of definitions of yoga and its related topics, philosophies, yogic traditions and concepts. It is designed to aid yoga practitioners who seek the deeper meaning of yoga's symbols and metaphoric language. It may be utilized as a guide for understanding the precision and subtle association of Sanskrit words found in yoga publications. The Sanskrit glossary, with English translation, reveals the deep significance of yogic terms through word structure, meaning, scriptural references and original Devanagari script. Selected pictures illustrate the text.

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 Titile Sri Saundarya Lahari - The Descent
 Author Swami Satyasangananda Saraswati
 ISBN 978-81-86336-70-0
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0454
 Price  $22





 



 Titile Sri Vijnana Bhairava Tantra - The Ascent
 Author Swami Niranjananda Saraswati
 ISBN 81-86336-32-x
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0460
 Price  $25



 

 About the Author

"You do not have to bring the light from outside. Work hard and purify yourself: the light will unfold from within." This is the advice given to Swami Satyananda Saraswati author of "Asana Prana Yama Mudra Bandha.". Swami Satyasangananda Saraswati is a perfect example and recipient of this advice from none other than her master Swami Satyananda Saraswati. Under his guidance and care she has herself become a great exponent of Tantra.



 



 Titile Steps to Yoga & Yoga Initiation Papers
 Author Swami Satyananda Saraswati
 ISBN 81-85787-13-1
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0471
 Price  $15



About the book

Steps to Yoga is a collection of letters and instructions from Swami Satyananda Saraswati to two devoted disciples over the years 1956 to 1960.

Although the information and advice given is individual, at the same time it resonates with a universal truth applicable to all aspirants on the path of yoga sadhana. This book offers a unique insight into the relationship between guru and disciple.


 




 Titile Surya Namaskara
 Author Swami Satyananda Saraswati
 ISBN 81-85787-35-2
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0463
 Price  $10


About the Book

Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origions Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner.

This book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namaskara supports its present day use as a powerful theraputic practice.



 



 Titile Swara Yoga
 Author Swami Muktibodhananda
 ISBN 978-81-857787-36-7
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0469
 Price  $15




 

Book Description

In this book the theory behind swara yoga is discussed, inclucing the topics of prana, nadis, and chakras. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of the Shiva Swarodaya with an English translation.

The physical act of breathing is said to have a very subtle influence on the level of consciousness, and therefore the effects of Swara Yoga are also very subtle. It aims at directly awakening the highest human potential. In other systems a similar understanding of the swara, the breath is also expressed. For example, in Taoism it states that, "if one meditates upon the breath, the cosmic deities or forces can be seen operating the physical body. By sustaining oneself purely on the breath, rather than on coarse food, one's entire being will be purified and strengthened. Then the consciousness is able to ascend to the heavens where eternal life is experienced by the body and soul."

Swara Yoga not only helps those who believe in a supreme reality, but also those who do not have faith and who will also be surprised to discover many truths pertaining to this reality. Swara Yoga is a path which leads to total experience and awakening of the entire being.

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 Titile Tattwa Shuddhi
 Author Swami Satyasangananda Saraswati
 ISBN 978-81-85787-37-4
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0467
 Price  $10






 


 Titile The Effects of Yoga on Hypertension
 Author Dr. Swami Shankardevananda
 ISBN 81-85787-27-1
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0468
 Price  $18




 

Book description

Hypertension is one of many psychosomatic diseases which can be treated through a combination of yoga and traditional medicine. This disease is a symbol of other maladies from which mankind currently suffers and which cause seemingly endless suffering. The root cause of all diseases is the same: ignorance of our true nature and lack of awareness of who we really are. This Book will help one gain a better understanding of physical, pranic, mental, psyschic and spiritual bodies. Once these are understood one can begin to kindle the flames of peace and good health. The disease can be kept at bay and even prevented from entering the body or mind.






 



 Titile The Practices of Yoga for the Digestive System
 Author Dr. Swami Shankardevananda
 ISBN 978-81-85787-25-1
 Publisher  Yoga Publications Trust, Bihar
 Plu Code  0466
 Price  $18


 

Book Description

Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders.This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems.Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati,the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Includes practical information on food and digestion:a medical section on digestive disorders,their causes and cures:and a practice section complete with detailed instructions and diagrams.

About the Author

A medical doctor by profession and an Australian by Birth, Dr.Swami Shankardevananda met Swami Satyananda Saraswati in 1974 and evinced keen interest in blending alchemically the science of Yoga and medicine into a unified system. Pursuing his interest in yoga he travels around the world and teaches yoga. He has also authored another Book "The Effects Of Yoga on Hypertension".







 




 Titile Therapeutic Yoga
 Author Dr. JT Shah
 ISBN 978-81-8462-003-0
 Publisher VAKILS, FEFFER AND SIMONS PVT. LTD
 Plu Code  0445
 Price  $16

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